Instructions:
This vegan pulled “pork” made with lion’s mane mushrooms is a delicious and satisfying alternative to traditional pulled pork. The lion’s mane mushrooms have a meaty texture and absorb the flavors of the sauce beautifully. Enjoy this plant-based delight with your favorite sides or as a filling for tacos, burritos, or wraps.
Simplified Vegan Pulled “Pork” Recipe with Lion’s Mane Mushrooms
Ingredients:
- 1 pound lion’s mane mushrooms
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup barbecue sauce (vegan-friendly)
- 2 tablespoons soy sauce or tamari
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Hamburger buns or rolls, for serving
- Coleslaw or pickles, for serving (optional)
Instructions:
- Shred the lion’s mane mushrooms into long, thin strips resembling pulled pork using your hands or a fork.
- In a large nonstick pan, heat about 1/2 tablespoon of cooking oil over medium-high heat, when it’s hot, toss in the shredded mushroom.
- Leave the mushrooms to brown on one side before flipping, about 3-4 minutes per side.
- When mushrooms are golden brown, turn off the heat and let cool slightly, then pour in the BBQ sauce, heat over medium heat till the sauce thickens and mostly absorbed.
- Taste and season with salt and pepper as desired.
- Once the vegan pulled “pork” is ready, assemble your sandwiches by placing the mixture on toasted hamburger buns or taco shells
- Serve the vegan pulled “pork” sandwiches hot, and optionally top with coleslaw or pickles.
This simplified version of vegan pulled “pork” with lion’s mane mushrooms still provides a delicious and meaty texture. With fewer ingredients, it’s a quick and easy way to enjoy a plant-based alternative to pulled pork. Feel free to adjust the seasonings and toppings according to your preferences.